Arthrosis

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Arthrosis, also known as joint wear and tear, is a common chronic degenerative joint disease that often occurs over the course of a lifetime. Arthrosis primarily affects the joint cartilage. It is believed that as arthrosis progresses, this cartilage gradually breaks down, leading to joint pain, stiffness and limited mobility. The spine, shoulder, knee and hip joints are most commonly affected.
Symptoms of Arthrosis
The most common symptoms of Arthrosis are:
- Pain and swelling of the joints
- Restricted mobility
- Joint stiffness, especially after standing up
At an advanced stage, severe permanent pain and a pronounced restriction of mobility in the affected joints can become noticeable.
Causes of Arthrosis
Known risk factors for arthrosis include increasing age, genetic predisposition, excess body weight, repetitive or excessive joint loading and previous joint injuries. Certain joint diseases may also increase the risk of developing arthrosis.
Gregor Nowak
An experienced physician is able to create individualized therapy plans that are specifically tailored to the patient’s needs and circumstances.

Treatment of Arthrosis
Conventional treatment generally focuses on relieving pain, reducing inflammation and promoting joint mobility. This can be done conservatively through physiotherapy, medication, minerals, injections and weight management. In advanced cases, surgery may also be considered.
Within an integrative medical approach, supportive measures may be considered on an individual basis. These may include nutritional counselling, lifestyle interventions or other complementary approaches. At present, there is no established scientific evidence supporting detoxification or targeted removal of toxic metals as a treatment for arthrosis. Treatment decisions should be based on current clinical guidelines and individual medical assessment. A balanced diet and regular physical activity contribute to overall health. In people with arthrosis, weight management and appropriate exercise may help improve symptoms. Stress management may support overall well-being but should be regarded as an adjunct rather than a substitute for evidence-based medical treatment.
It is important to emphasize that holistic approaches should often be considered as complementary measures to conventional medical treatment.
Further information
The information listed contains relevant topics and serves to improve understanding.